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That's my story and I'm sticking to it!

This, my friend, is why nothing has changed. This is why you are stuck repeating the same patterns. In this episode I explore why we get so attached to our stories, why we are constantly defending the reasons we can't do something or achieve a goal, and how to begin cultivating the sense of self-worth that will open us up to our true potential.

There is a challenge for you in this episode. Be sure to participate and let me know how it went for you! Email me at workwithhollyb@gmail.com to share your experience.

I am currently taking clients for my 1:1 and group coaching programs. If you are serious about taking responsibility for your health but don't know where to start or need help creating a simple routine, sign up for a FREE Clarity Call with me! Serious inquiries only please :) 

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