Holly B. talks with Dr. Chad Nowlin, founder of NRG Physio. Dr. Chad details his innovative approach to physical therapy, called the Keystone Reset, which focuses on addressing root causes rather than just symptoms. This comprehensive and holistic method aims to provide lasting relief from chronic pain through accurate diagnosis and individualized treatment. Dr. Chad explains the limitations of standard physical therapy, the importance of understanding pain sources versus root causes, and how his approach benefits both individuals and employers. The conversation also touches on the impact of movements, joint restrictions, and strategies for dealing with pain related to autoimmune conditions, offering insights that challenge traditional physical therapy methods.
Find Dr. Chad:
https://www.facebook.com/nrgphysio
https://www.facebook.com/nrgphysio
https://www.instagram.com/dr.chadrnowlin/
Or give him and Marcy a call at (317) 707-9966!
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Time stamps:
00:00 Introduction to the Health Bridge Podcast
00:11 Meet Dr. Chad Nowlin: A Revolutionary Physical Therapist
01:36 Understanding the Keystone Reset Process
03:25 Challenges in Traditional Physical Therapy
06:44 The Importance of Movement in Pain Relief
17:21 The Role of Sedentary Lifestyles in Chronic Pain
22:58 Effective Strategies for Managing Pain
32:06 Breaking the Cycle of Temporary Results
32:31 The Importance of Joint and Muscle Work
32:57 Integrating Mobility into Functional Movement
35:12 Yoga and Its Challenges
37:47 Functional Strength and Mobility
42:30 Addressing Autoimmune Conditions
46:57 Empowering Self-Care and Pain Management
55:55 Final Thoughts and Resources
