The best self-care is the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. It's knowing you must take care of yourself to take care of others. But the most important thing is taking care of yourself.
Life's greatest challenges often lead us to seek the support and comfort of others, but two years of serious medical issues taught Nicole Christie the importance of being her own rock—and recognizing how she was showing up to life in ways that didn't serve her. On Here for Me, she dives into life-altering stories, lessons learned, and advice from leading experts that will help you show up for yourself with the love, honor, compassion, and encouragement you so readily give to others.
Here for Me launches in October—follow the show now so you don't miss an episode.
