#14: Guest Mercy Sidbury is truly inspiring with her approach to physical fitness. In this episode, you'll discover the potential of connecting more deeply with your body and how it can help you live a healthier life. Listen as she shares her experience as a pilates instructor and movement therapist so you can learn how to tap into your inner wisdom. By understanding your body better, it's possible to make positive changes that will lead to greater overall health.This is an uplifting and inspiring conversation you don't want to miss!
Mercy Sidburys studio is Bodywise Pilates Studio.
Read about her studio on this Yelp page HERE.
Follow Erin on Instagram HERE.
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Follow Erin on her website HERE
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