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Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.

We are honored to have two incredible individuals from the Prison Yoga Project joining us!

Nicole Hellthaler holds a Master’s in Public Service and she is also a certified Yoga instructor and the Assistant Director of Prison Yoga Project.  Blaire Embrey is a Shamanic Practitioner, certified Yoga teacher as well as the Communications Manager for the Prison Yoga Project. Together Nicole and Blaire work to serve the mission of Prison Yoga Project which seeks a cultural shift toward a healing-centered approach to addressing crime, addiction, and mental illness through yoga and embodied mindfulness.  

In This Episode We Talk About: 

Where to Find Prison Yoga Project:

Nicole Hellthaler on LinkedIn
Blaire Embrey on LinkedIn
 
Resources: 
Radical Dharma: Talking Race, Love & Liberation - Jasmine Syedullah, Lama Rod Owens, and Angel Kyodo Williams
The Body Keeps The Score - Bessel van der Kolk
It Didn't Start With You - Mark Wolynn
 

Where to Find Us!

@themoonandyourmind
themoonandyourmind.com

@winterastrology
Winterastrology.com
chelsea@themoonandyourmind.com

@hey_alyssarae
heyalyssarae.com
alyssa@themoonandyourmind.com

Our Offerings: 

NEW: The Cosmic Consulting Program!
1:1 Natal Chart Reading with Chelsea
Somatic Astrology Consultation Session with Chelsea and Alyssa
Somatic Coaching Session with Alyssa
For more information and to receive 10% off by emailing alyssa@themoonandyourmind.com.

 

Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only.  Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment.  Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider.  Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us.  The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.