Hosted by Chelsea Winter & Alyssa Rae we are focused on staying curious & building a community of empowered individuals.
In this episode, we are talking wtih Julie Haesche - Award-winning yoga and meditation teacher, healer, speaker, and mentor. She is the owner of Washington Wellness, a holistic wellness studio in northwest Connecticut, and is the creator of The Fully Alive Method and Breakthrough Breathwork. Julie is a faculty member at the Frederick Gunn School where she teaches holistic executive functioning strategies, social skills, and mindfulness to high school-aged students.
Julie has an extensive background in yoga, coaching, reiki, and so much more!
In This Episode We Talk About:
Where to Find Julie:
Where to Find Us!
chelsea@themoonandyourmind.com
Resources Mentioned:
Our Offerings:
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Podcast Disclaimer:
The content of this podcast is for informational and educational purposes only. Nothing discussed on this podcast is intended to be a substitute for professional advice, support, diagnosis, or treatment. Please contact your personal doctor, therapist, or mental healthcare provider if you have any medical or psychological questions as this site does not provide medical or psychological advice and we are not liable for any issues you may encounter by using the information discussed and written here. If you are in need of professional support or treatment, please seek it from a qualified mental health provider. Interacting with us on this account in any capacity does not constitute a professional psychological or medical relationship between you and us. The Moon and Your Mind is all about maintaining curiosity in an appropriate and respectful manner and hope to carry that out on this platform as well.
