When we take our self awareness and judge ourselves (for being too slow, lazy or stupid) we can no longer take action on it.
That nasty, mean judgemental story we’re telling about ourself feels horrible - so the opportunity to take the awareness and put it into action is lost.
In this week’s episode, I talk about an empowering approach instead:
The subconscious reason we know better but don’t do better
2 changes every woman must make before she can put her awareness into fulfilling action
Real life examples of how I’ve been stuck in my mind instead of connecting to my body soul
The practical tool I teach my clients for identifying aligned action steps forward
Plus more!
Register for my new masterclass: Reprogram Your Subconscious to Calm Your Nervous System here
Learn more about Reveal & Rise and how you can apply here
Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com
