Description

In this episode, Alex talks about one of his passions: music. He does into how music can have a significant impact on your motivation and drive. 

 In this episode, you will learn: 

• A scientific study that demonstrates how music does in fact have a psychological effect on how you view the world
• The power you have with music and how you can leverage it as a tool to enhance or deter emotions/mood
• How "shuffling" your music can give you an extra dopamine kick.

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Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.