Super Bowl Sunday! Week 10 had a lot of long easy runs. Hope everyone enjoyed them because next week comes with some speed work. Clark has been out sick. Mike is about to go to Japan for two weeks and doesn't plan on sticking to the training schedule over that period. See the full workouts on Instagram @mikewhitepod.
Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA
Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777
Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=ddfa85276f1a4c03
Website: www.mikewhitepod.com
Insta/TikTok: @mikewhitepod
