Merry Christmas! Clark and Mike (MJ) talk about how their third week of running went, and what to look forward to for next week. The two discuss the effects of cold weather when running.
Clark and Mike go over week 4, which includes six running days and only one rest day.
Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA
Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777
Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=ddfa85276f1a4c03
Website: www.mikewhitepod.com
Insta/TikTok: @mikewhitepod
