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Description

What is my current nutrition philosophy? My view of nutrition and my relationship with food has been nothing but a rollercoaster. As I believe modern beauty expectations, being a student of life, and experiences inspire it to be. This episode details my journey with macros, Veganism, and how I choose to fuel my body based on those experiments. I hope it inspires you to go on your own journey of discovery!

If you have a question you want answered on my podcast, email samplanpod(at)gmail.com to submit. I am always here to help and support YOU - because that is what life is all about!

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This is an Operation Podcast production

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