This episode is for anyone who's ever said, "I'm not hurt physically… but why does this feel worse?"
I'm talking about emotional pain versus physical pain - why heartbreak, grief, rejection, and disappointment can hit just as hard (if not harder) than a physical injury. We get into why emotional pain lingers, why it's so often minimized, and how it shows up in our bodies even when nothing looks "wrong" on the outside.
If you've been carrying silent pain, pushing through because you feel like you should be fine, this conversation is for you. Healing isn't just about what people can see - it's about tending to the wounds no one notices.
Let's talk about it. đź’š
