Mission48 with Special Guest Kelsey Lensman (Ep. 40)

Description

I'm so excited to bring you today's guest and I think you're going to love her mission and what she stands for.

Kelsey Lensman founded EmpowHER Fitness that coaches women all around the country in their nutrition, fitness, and mindset, as well as EmpowHER Events. These events are online and in-person international strength events that challenge women to step out of their comfort zone and show themselves they're stronger than they think.

We discuss the genesis of Mission48, what chasing a 10 looks like, the logistics of Mission48, and more!

Time Stamps:

(2:15) Who is Kelsey?

(5:15) Genesis of Mission48

(11:15) Chasing a 10

(16:50) The Logistics of Mission48

(26:25) Explicit Content Here

(30:30) Joining the Mission

(31:30) Where to Find Kelsey and Mission48

---------------------

Instagram: @kelseylensman

Instagram ROX: @rulingourexperiences