In this episode, Dr. Blair Rolnick discusses the critical role of DHA in the maternal diet and its impact on newborns and childhood development. She emphasizes the significance of a well-balanced, minimally processed, whole-food diet during pregnancy, highlighting the importance of DHA supplementation due to its limited availability in common dietary sources. Dr. Rolnick delves into the biochemical role of DHA in neuronal cells, particularly in the cerebral cortex, retina, and synapses of neurons, emphasizing its influence on cognition, intelligence, problem-solving, and vision. She presents compelling evidence from studies demonstrating the positive effects of prenatal DHA supplementation on newborn sleep, problem-solving skills, and neurocognitive development up to five and a half years of age. With minimal risks and potential benefits, DHA supplementation is suggested as a safe and impactful intervention for pregnant women.
Study: https://pubmed.ncbi.nlm.nih.gov/22269042/
This episode on YouTube: https://youtu.be/XqFHizf0pOk
This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.
For Dr. Rolnick's practice and more content, visit:
https://beekindpediatrics.com/
