When it comes to different nutritional strategies there is no right or wrong approach. Both intuitive eating and macro tracking have pros and cons. In today's episode I hope I can clear up any confusion and guide you towards what might be best for your lifestyle and goals!
Here's what we cover:
- What macro tracking is
- The pros & cons of macro tracking
- What intuitive eating is
- The pros & cons of intuitive eating
- How to pick which nutritional approach is best for you
& so much more!
Thanks for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me @christymarieromano! And don't forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH CHRISTY:
Business Mentorship Program
DIY Nutrition Plans
Subscribe to the newsletter
Email: christy@christymarieromano.com
