Today we're chatting about the top 5 reasons the scale isn't budging. There is a recipe for healthy weight loss and if one of these factors is off you will struggle to see results!
>>> Download the 6 Week Whole Foods Meal Plan<<<
Here's what we cover:
- How to set your nutrition up for weight loss and why eating healthy or eating less doesn't always work
- 2 lifestyle factors that impact your ability to lose weight
- How your emotional health plays a role in your weight loss journey
- The timeline for weight loss and how to set realistic expectations
- Underlying factors that could be impacting your weight loss journey
& so much more!
Thanks for listening!
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Email: christy@christymarieromano.com
