Teacher Wellbeing is very topical at the moment! And rightly so. We can't pour from an empty cup!
Join Em as she chats with Meg Durham, a Teacher Wellbeing Educator.
Em and Meg cover:
- What is teacher wellbeing?
- Selfcare- is it just a buzzword?
- What selfcare really looks like for different people
- Self doubt- We experience this throughout all stages of our lives
- You don't have to have it all together, all of the time
- The 5 P's- Perfection, Pleasing, Pretending, Producer, Performing.
- The B word- Burnout
- The myth that we must be happy all of the time
- Recreational complaining
- Meg's top 3 tips for new teachers
Follow Em and Meg on Instagram
Em- @thegradguide_
Meg- @megdurham_
