Occupational Therapist Clare McCullough is joining us on the podcast today to shine a light on managing sensory triggers that everyone has, recognizing when sensory overload may go beyond what is typical, and what you can do about helping yourself or your child self-regulate.
Are certain noises, smells and environmental situations overwhelming for you? Do you have a child who melts down in loud spaces? Do you feel like melting down in chaotic environments? Is picky eating driving you crazy?
Then this episode is gold for you. We talked about everything from noisy car rides to picky eating and what you can do to help your kids and keep your calm.
Clare has also generously offered listeners a discount code for her online courses for parents:
Use code nourish25 at https://curiosot.com/ for 25% off courses. How great is that?
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