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Navigating Toxic Relationships: Lessons from 2023

In this episode of the Wise Practice Podcast, Whitney Owens shares her experiences with toxic relationships and offers insight on how to navigate such situations, emphasizing the importance of self-compassion, acceptance, and healthy boundaries. She argues that despite the pain these relationships cause, they can serve as opportunities for growth, help therapists better understand their clients, and teach us how to express love in the face of adversity, mirroring Christ's love and forgiveness. Owens advocates for an optimistic perspective on toxic relationships, viewing them as learning experiences that can improve personal development and strengthen faith. "Learn to love greater by how you love unhealthy people...that is who we are in this world."

Get the full show notes here

00:04 Introduction to Building a Thriving Private Practice
01:27 Welcome to the Wise Practice Podcast
01:54 Addressing Toxic Relationships
02:27 The Importance of Good Relationships
06:08 The State of the Church and Toxic Relationships
08:34 Understanding Toxic Relationships
11:28 Navigating Toxic Relationships
16:18 The Role of Faith in Dealing with Toxic Relationships
22:05 Learning from Toxic Relationships
25:25 Conclusion: Embracing the Journey

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Podcast Production and Show Notes by Course Creation Studio.