Today, the (Y) Connect hosts, Robert, Zarinah, and Allison, take time to share professional and personal stories taking place at the Y and their reflections on the incredible work being done at the YMCA. They discuss their latest accomplishments and their significant impact on the community, as well as personal milestones and wellness practices. Their conversation amplifies reconnection and reminders about why working at the Y is so meaningful.
IN THIS EPISODE:
[5:03] Zarinah shares a story of support featuring the child development credential training, and Robert discusses how members are working at the Y and the partnership with Morehouse
[13:15] Allison shares why the Y is such an effective advocate for water safety, and Robert discusses the difference between equality and equity
[21:56] The hosts discuss what new initiatives or projects upcoming in the months ahead they are most excited about
[24:44] The hosts share a moment from this past year that gave them joy, and they discuss their personal wellness goals
[35:03] Discussion regarding mental health and what is around the corner personally and professionally for Zarinah
[45:56] The hosts reflect on their favorite podcast episode of this last season
KEY TAKEAWAYS:
The hosts discuss how important it is to lean on the Y team for advice and encouragement
The Y is an essential resource for the community. It isn’t just an after-school program; the Y brings the community together and meets its needs
Your mental health is as important as your physical health. Taking a break, taking a short walk, and leaving the desk is essential
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