Resources
The Cravings Cure 1:1 Coaching Info
Description
If you're worried about the amount of alcohol consumption around the holidays and want to try to drink less so you can feel better, have less cravings & stay more on track with your health and fat loss goals then today's tip will surely help. Give this short episode a quick listen and let me know if you try it out!
Timestamps
[00:00:00] - Teaser
[00:01:04] - Intro to episode
[00:01:37] - I'm not anti-drinking
[00:03:32] - A mistake I would ALWAYS make
[00:04:23] - The Cravings Cure 2024!
[00:05:27] - Today's tip
[00:06:08] - Fiber examples
[00:07:50] - Shoot me a DM, Outro
Connect with me!
Instagram:@lauracavallo__cravings_coach
Facebook: @LauraCavalloCoaching888
TikTok: @lauracavallo_coaching
Website: www.lauracavallocoaching.com
