You have to go slow to go fast. And sometimes, you have to stop completely to create choice and freedom. So take pause, mkay?
Coming to a stop on a mountain bike [12:47]
Getting perspective [15:12]
The challenge of slowing down [15:32]
Finding alignment so you can pause [17:01]
Body position [22:10]
Choice vs. decision [31:23]
Purchasing freedom on the bike [36:15]
Jamie's bike journey [43:03]
The pleasure in learning [48:08]
Going slow is countercultural [49:57]
Basically just a bunch of our other episodes, namely the one with Antonio Garcia (one of our favs, btw) and the one about transfer.
Book a lesson with SimplyMTB or work directly with Danielle at You Need a Thing.
