In this episode, Sara reflects back on this year 2022.

1:33 - When it comes to happiness, one of our biggest obstacles is our constant expectations of what the world should look like.

3:29 - People will always show you who they are if you stop trying to make them who you want them to be.

5:34 - How do you fill in the holes in your life?

7:39 - We are always looking for that person to fill our energetic holes.

9:11 - How every single one of these people were showing me where I wasn't fully loving myself.

10:49 - The person you're chasing after is the person that will never give you what you want.

12:29 - The only way to really let go is to feel the emotions.

14:18 - Happiness is meant for all of us.