This episode is focused on emotions. We talk a lot about emotions on these podcasts. How they literally change everything in your life, if you know what to do with them. 

 

1:23: We have to stop trying to get away from our emotions. 

3:18: The biggest piece to happiness is coming through our emotions and healing them. 

 

4:51: When we are not closing the gap, we are making the gap bigger and bigger by running away from certain emotions. 

6:11: When we don't feel love, it breeds all these other emotions that feel icky.

8:01: We were taught how to stop having emotions as children.

9:36: What does it feel like to feel your emotions?

 

Thank you so much for spending this time with us!

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