Today, we are talking about personal power and giving it away. We love this topic, because this has been one of the most revealing parts of our human experiences, helping us acknowledge or bring attention to those unseen parts of ourselves.

 

1:56: The root of the problem is that we perpetuate these patterns.

7:46: What's the problem with honoring yourself?

10:40: The power of rapid relief technique to explore your emotions.

16:31: How to deal with toxic people in your life.

22:27: Stop opening doors for toxic people and calling it closure.

24:10: The secret to inner peace is not found in talk therapy or cognitive behavioral therapy. It's found in the deep knowing of yourself.

29:53: Deep self-hate comes along.

32:17: How to deal with your child's emotional intelligence.

37:27: Emotional intelligence is your ability to look at where your power is outside of yourself.