π© πππππ ππππ ππ ππππ πππ:www.betterbodyacademy.com
Shaquai Mitchell made his NRL debut for the South Sydney Rabbitohs last weekend.β£Β
But the road toward that call up was a very long one full of ups and downs.β£Β
He joined our Academy as a client at 170kgβ£.
Β In this episode, Shaq discusses his path back to 125kg play-weight, how he achieved it and the mental demons he had to conquer.
