πππππ ππππ ππ ππππ πππ: www.betterbodyacademy.com Β
Β β£I'm guilty of it, or at least I was. Reading, reading, listening, listeningβ¦ but how could I have all the information but the results weren't coming?β£Β
Is that you? Well in this episode, we'll discuss the idea of whether reading and listening to podcasts can be detrimental to your results.