🚩 𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
The fitness industry is full of garbage and the entire reason Better Body Academy was created, was to simplify fat loss and cut through the noise.
During a recent conversation with a client considering joining our Academy, Jase was introduced to a diet called The Fast 800. Yep you guessed it, 800 cal!
In this episode, we pull apart why this is a very bad idea and what you should do instead.
