🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
One of the hardest parts of a transformation is being willing to divorce from your old ideas and experiences.
Often we've become so attached to an identity that no longer serves us, but letting go is a challenge.
In this episode we discussed the idea of how to separate from yourself and trust that you will be OK.