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🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com ⁣

The longer I spend in fatherhood, the more insights I get into what sets our habits and behaviors long-term.⁣ 

From the experiences that I am having, to the observations that I am making.⁣ 

In this rather left field podcast, we discuss four insights that I see as relevances between raising kids and fat loss.