π©πππππ ππππ ππ ππππ πππ: www.betterbodyacademy.com β£
So you're on a fat lost transformation, and you're thinking to yourself one thingβ¦β£
Β "What if I really cut my calories down, will this speed up the process?"β£
Β It seems a logical thought, but in this episode we discuss why the implications of a massive calorie cut may not be worth it in the long term.
