π©πππππ ππππ ππ ππππ πππ: www.betterbodyacademy.com β£
The inner critic we all have is a real bastard.β£
Β It convinces us that we're a failure, that we're useless and that we'll never get ahead. β£
If we allow this chat to continue, it can completely overcome us.β£
Β In this episode, we go over an approach for what to do with negative self talk.
