🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
"My metabolism is broken" Nope, actually your metabolism is just responding to the signals you are giving it.
If you feel sluggish, lacking energy and struggle to manage your weight, then your metabolism is likely a factor.
But that's not to say you cannot improve it.
In this episode, we go through 4 simple ways you can fire up your metabolism for the benefit of longer term weight management.
