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πŸš©π€πππ‹π˜ 𝐇𝐄𝐑𝐄 π“πŽ π‰πŽπˆπ 𝐁𝐁𝐀: www.betterbodyacademy.com ⁣

Momentum is key to motivation.Β Β 

You WILL have periods where the progress slows or even stops, but the key is to never stop taking the actions that have brought you the results to date.Β 

Β In this episode, we give 7 critical mindsets that will help to recalibrate you if you feel out of alignment and need to be called out.