🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
A true life love affair! After a month off lifting weights, I've rekindled my love for the gym.
Anyone that lifts seriously, knows the feeling.
I get a little reflective in this episode about the role resistance training can play in your life if you invite it in.
