🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
Arthritis is a condition that impacts a tonne of people, leaving them in debilitating pain.
Whilst it isn't always preventable, there are a number of lifestyle strategies we can implement to try and ward it off, or at lease manage it a little better.
Let's discuss in this episode!