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🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com ⁣

Working your butt off but not getting the results? ⁣⁣ ⁣⁣

This episode might be for you…⁣⁣

We're pulling apart the equations that lead to fat loss and muscle gain and analysing where you could possibly be getting it wrong. ⁣⁣

Here, we talk about how it's impossible to 'build a house in a hurricane'⁣⁣ ⁣⁣ Tune in to understand what we mean.