🚩𝐀𝐏𝐏𝐋𝐘 𝐇𝐄𝐑𝐄 𝐓𝐎 𝐉𝐎𝐈𝐍 𝐁𝐁𝐀: www.betterbodyacademy.com
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The Failure Cycle is a repeating pattern I see in people that are always on and off the horse in their weight loss efforts.
When things get overwhelming, and guilt starts to enter the picture, it's super hard to stay on track.
In this episode, we take a closer look on the challenge of being a parent that wants to get healthy.
And we look at how to overcome the parent-guilt, and stay on track for the long term.