𝐅𝐑𝐄𝐄 𝐓𝐑𝐀𝐍𝐒𝐅𝐎𝐑𝐌𝐀𝐓𝐈𝐎𝐍 𝐆𝐑𝐎𝐔𝐏: https://www.facebook.com/groups/bbafree
The fitness industry does it best to keep people confused. Why?
So they can sell you these dumb supplements and diets that don't work. Our job should be to educate you so you can free yourself forever. And to do this means making difficult to understand concepts much simpler.
In this episode, we're going through 10 analogies we routinely use in BBA to make a your journey a little easier to understand.