Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_betterbodyacademy
_________
Feel like you can't control the impulse to eat?
You're "good" when you're busy but the moment you're bored or emotional, you stuff your face?
In this episode, we're going to breakdown a 3-step strategy for overcoming this once and for all!
