Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_betterbodyacademy
_________
I've spent the last week locked in a personal development event with other high level PT's...
Man, being with my crowd again is the one thing I crave!
In this episode, I'm going to share 4 takeaways that I think are very relevant for the average man or woman in their fitness journey!
