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In May 2021, Jim Norval weighed 110kg at 178cm.
His simple goal, was to get fit, rebuild his body, eat healthier and to start living a better overall lifestyle.
Jim's your every day bloke that loves a beer and a good time.
But, having stacked on the weight, and after 6 months of procrastination since he first contacted us, he got started.
TALK ABOUT A LIFESTYLE CHANGE!
Jim shifted over 20kg within a year, and took back control.
Nearly 4 years on, he has just completely the gruelling Kokoda trek in New Guinea. What a feat!
In this episode, he's coming in to talk us through the adventure!
