Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_fit
_
Monday-itis! It's easy to wake up and think 'FKKKK - another week'
I know what that feels like...
But when you get a clear picture of WHY you are doing the mundane, boring, challenging tasks, things become easier.
In this episode, we're going to explore the WHY behind your attempt at action.