Free Transformation Group: https://www.facebook.com/groups/bbafree
Facebook: https://www.facebook.com/jasestuartBBC
Instagram: https://www.instagram.com/jasestuart_fit
_
Every person has a million excuses before they find the ONE reason to get fit.
I narrow these down to about 7 key frustrations.
These frustrations are actually limiting beliefs that a person has about their own capabilities.
So in this episode, I aim to give you a frame shift - a different perspective.
I'm going to show you how that limiting belief can be attacked.
And how you can move forward in your fitness journey.
