Let's be honest, waking up one day and noticing fine lines, dark spots, or any other signs of aging can be pretty distressing. So, it's no surprise that millions of us turn to the $62.6 billion dollar anti-aging industry each year in an effort to stop or reverse these changes. And while some of the treatments available can be great ways to help manage the aging process, a lot of us wind up feeling very overwhelmed in the hunt for more youthful skin.
So if you are feeling a little dazed and confused from all the skin treatments, medical interventions, or magic potions that promise to turn back the hands of time, this episode is just for you as I am going to share all my recommendations and strategies to keep you looking your best at any age!
Podcast Highlights
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Products, tools, and lifestyle habits you can use to defend against and reverse the signs of aging
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How your dentist may be the secret to youthful skin
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Top 5 supplements that are proven to help improve the skin and prevent premature aging
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DIY and professional anti-aging treatment options to consider
Links Mentioned
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Sun Protection:
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LED Light Therapy:
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Nutrition + Supplements:
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Professional Treatments:
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