In this podcat episode I interview Jackie Harrell, owner of South Table Wellness in Lakewood, CO. With over 15 years as a licensed social worker, Jackie offers customized one-to-one sessions that integrate Reiki, yoga, meditation, and counseling. Her holistic approach aims to soothe the nervous system and help her clients transition from fight-or-flight mode to a state of balance and calm. You can learn more about Jackie at www.southtablewellness.com.
