HER Inspirations

37. Self Compassion

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This week let's explore Self Compassion
 
Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light." ― Vironika Wilde
 
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