Do you ever see people in a situation that you would never want to be in but you see them and wonder why they're happy? The answer is probably epigenetics. Believe it or not, the way we think and visualize things can change our DNA structure, this is where epigenetics come into play.
We're exploring how we can utilize epigenetics to achieve greater well-being and a more fulfilling life. We're also emphasizing the importance of visualizing the next chapter to ensure that we are moving towards our desired future.
What you'll hear in this episode:
[1:54] Where we are today
[3:29] What makes people so happy?
[4:27] About epigenetics
[6:16] Applying epigenetics to your life
Work One-on-One with Rob Here: https://nextchaptershow.com/coaching/
Connect with Rob on Instagram: @Rob Murgatroyd
