Co-hosts Sheri and Tara talk all things coping. Coping from big or little 'T' trauma and how to manage our life's stressors. What makes a coping skill healthy or unhealthy? Are all coping skills made for everyone? Tune in and find out.
Socials
@letsberealsheriandtara
https://www.youtube.com/channel/UCa600znJWqkpZOkTj6UpAFQ
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