In this 12th episode of Modern Latina in Midlife, I share my story of feeling lost and stuck to creating a midlife with intention.
I share:
· My midlife and spiritual awakening that propelled my healing journey.
· The 7 practices I used to create a midlife with intention and purpose.
· Where my personal growth journey has taken me.
· Finding my purpose.
· Creating my next chapter in midlife by design and not default.
· And how you can do it to!!
If any of the following resonate, I invite you to consider my Midlife Reawakening 90 Day Coaching Program:
👉🏽I hit midlife, "now what"?
👉🏽I feel stuck, monotonous and bored in my existing reality.
👉🏽I'm living a life by default, that doesn't feel true to me.
👉🏽I fear living in my existing reality forever.
👉🏽This isn't where I envisioned I would be at this age.
If the answer is yes, I invite you send me a DM on Instagram or email me at sonia@sonia-flores.com and we will go from there.
Resources mentioned:
Insight Timer meditation app: https://insighttimer.com/
The Adult Chair podcast: https://podcasts.apple.com/us/podcast/the-adult-chair/id941317634
Let There Be Luz podcast: https://podcasts.apple.com/pa/podcast/let-there-be-luz/id1278718509
Breathwork with Ana Lilia: https://www.instagram.com/_ana_lilia/
Where To Find Me:
Instagram: https://www.instagram.com/modernlatinainmidlife/
Email: sonia@sonia-flores.com
Website: https://www.sonia-flores.com/
